THIS IS THE FOUNDATION YOU NEED TO LIVE IN A BODY YOU LOVE
You know how they say to lose the weight and keep it off long term you have to do the inner work? That's what I do.
What you've been taught is based on body shame and trying to be the perfect weight or be perfectly fit or just plain perfect.
It's time to break free from this outdated diet culture programming and learn how to honor your body and your self with love.
There's too much life to be lived and you are a smart, conscious, feminist on the rise. You have a lot more important things to be doing with your time. And this whole hating your body thing, you're so done with that.
But it's confusing. You want to be body positive, but you also want to be healthy.
Let's make it not confusing.
Its very possible to feel healthier and more balanced in your body without having to waste so much of your life worried about your weight and what you're eating.
Are you ready?
Book a breakthrough session today and learn a new, empowered, and intuitive way to relate to your body so you can finally look in the mirror with love, stop letting your food rules rule your life, and have the confidence you need to rise, at every size.
This is a foundational package for all our work together. 2 hour deep dive call followed by a 30 min call, $300 (in person available if in LA or NY).
From here we can talk about what support you need to move forward and truly transform your relationship with your body.