Hi love, I'm Natalie! My own personal growth and health journey took too paths...
Figuring out how to end my lifelong struggle with my weight and learn how to love, honor, and care for my body for the long haul and reconnecting with my purpose so I could live a soul-aligned life that lights me up, and be the change I really want to see in this world.
The thing is, I discovered that both paths work intimately together. As women, our relationships with our bodies not only impact our self worth and health, but when we're not lit up by our lives, our health and self-worth will suffer.
So combining training as an Eating Psychology Coach and mentoring from top transformational and spiritual life coaches, along with a lifelong passion for connecting the dots to find the why, I use the same mind-body wisdom I learned on my own path to empower my clients holistically to create long-term results in their health and well-being.
"In every other area of my life I’ve created a “dream life.” But because I didn’t feel comfortable in my body, I could never really enjoy it…and never felt like enough. I am finally listening to my body and giving it what it wants and needs. I don’t quite know how to put it into words, except to say that I have a taste of freedom. You helped shine a light on something that has been so dark and shameful for me. I am feeling far more empowered. My food struggles and body story have become a doorway to become more self aware. I’m finally learning to trust myself. And listen to myself. Which is leading to something resembling true and unconditional self-love and acceptance. And I thank you. Our sessions are like soul food to me.
I didn’t realize how hungry I was for that."
Tonya Turrell, Business Coach, Orlando Florida